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Find Balance | Revitalise Energy | Increase Coordination
Our yoga sessions are designed to fit your work environment.
Fuss free, and no tights needed!
Get your teams moving mindfully, breathing intentionally, and feeling refreshed.
Strengthen Focus | Build Resilience | Find Calm
Our meditation service supports your team members to work on the health of their minds.
Start our 10-week Workplace Meditation Program, or book one-off sessions to work with your calendar.
Breathe | Move | Relax | Enjoy
Mondays 5:30pm
Join Kelsey at Piko Wholefoods for 75 minutes of rejuvenating movement, relaxation, and sound.
$25 drop in | 5 class pass $120 | 10 class pass $230
Monthly Sound Bath
For your mind, body, and nervous system.
Join Kelsey at Piko Wholefoods for one hour of singing bowl relaxation.
Bookings Required
Next Dates
Friday 22nd May
Friday 19th June
$25 drop in | 5 class pass $120 | 10 class pass $230
passes can be used across all classes
Monthly Yoga & Sound Class
At The Bridge Community Hub, South Brighton
3rd Saturday of each month, 9am – 10:15am
bring a yoga mat
$25 drop in | 5 class pass $120 | 10 class pass $230
passes can be used across all classes
Yoga| Meditation| Sound
Wanting to deepen your practice at your own pace? Sign up for private sessions to reach your personal goals.
- Online or in-person (Christchurch based)
- Tailored to meet your needs
- Try a combination of offerings to find what works for you.
Get in touch to arrange a free consultation- no obligations.
We learn in stillness, so we remember when the storm comes.
-Björn Natthiko Lindeblad