Our vision is to reimagine workplace wellbeing throughout Aotearoa by supporting teams to amplify mental and physical health, cultivate community, and navigate daily life with calm and clarity.
Mission
We facilitate practical movement, breath, and meditation sessions that are accessible to all, both in-person and online. Fuss free, and no tights needed. Connect to real people in an age of digital overload, and keep it simple to return to your blissful essence.
Kia ora from Kelsey
The daughter of an Iyengar yoga teacher, Kelsey has always had yoga in her life. While working as a Land Surveyor, she undertook her first Yoga Teacher Training and began to teach vinyasa yoga in Wellington. New experiences were calling, and she travelled the world while continuing to study yoga and meditation under the guidance of many wonderful teachers.
from steel caps to yoga mats
Kelsey has since returned to her hometown of Christchurch to bring accessible wellbeing practices into workplaces, so that busy people can enjoy daily life with peace and presence.