Meditation
Whether you’re looking to offer meditation within your workplace or take private sessions, we have options so that you can work on the health of your mind at a time and place that best works for you.
Workplace Meditation
Elevate your workplace wellbeing by providing online meditation sessions for your employees. Our standard meditation sessions are 20 minutes long, ideal for scheduling into the busy work day.
New to meditation? Not a problem. Our sessions are for everyone. Contact us to book in a free introduction session to get started.
Choose from one of the below options, or contact us to design a program tailored to meet your workplace needs.
- 10 weekly online sessions
- Experience a range of meditation techniques
- From $900 ($90/session) – best value
- Enjoy 5 online sessions at your own pace
- Flexible scheduling, minimum 1 session per month
- From $550 ($110/session)
- A one-time online session at your convenience
- From $120/session
The best way to introduce meditation to your workplace.
- Session length is 30 minutes, perfect for a lunch time seminar.
- Online to enable your team to dial in from any location. (In-person option available within Christchurch only.)
- Discover the benefits, learn tips, and follow a short guided meditation to experience meditation in your workplace.
- No experience needed, and no strings attached.
Private Meditation Sessions
Looking to work on your meditation practice in your own time?
- Explore different meditation techniques to discover what best works for your mind
- Tailored sessions to meet your wellbeing goals
- Online or in-person (Christchurch only)
- From $60 for a 30 minute online booking
Meditation is the best Medication
-Dr. Omanand Guruji
Kelsey had the privilege of meditating under the guidance of Dr. Omanand Guruji while staying at the Paramanad Yoga Institute in Indore, India.